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New York Times

A Healthful Vegan Diet
New York Times
The contention that foods must be dutifully combined in a vegan diet to provide the requisite protein for human health is obsolete. All plant foods contain all 20 amino acids, both essential and nonessential. Grains are proportionally low in lysine and ...
latest technologiesChristian Post (blog)
12 Things No One Tells You About Going VeganShape Magazine

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CBSSports.com

Pat Perez confirms diet, exercise routines won't change after CIMB Classic win
CBSSports.com
Pat Perez took the CIMB Classic with a near-record score of 24 under on the week. It was his second win in 11 months and the third of his career (at the age of 41). Perez confirmed afterwards, though, that nothing is changing in his little world after ...

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Health Essentials from Cleveland Clinic (blog)

Cholesterol, Fats, Salt and Your Diet: The Best Heart-Healthy Choices
Health Essentials from Cleveland Clinic (blog)
For example, the U.S. Department of Agriculture told Americans for years in dietary guidelines to avoid eating more than three eggs a week. It turns out that only about 10 percent to 15 percent of the cholesterol in your bloodstream comes from ...



Washington Post

The many reasons you need iron in your diet
Washington Post
Every now and then, my teenage boys acknowledge my nutrition education, admit that I might actually know something they don't and ask me for advice. This week, they were complaining of being utterly exhausted, beaten up by the hours of forceful ...



Reader's Digest

What You Need to Know About the Diverticulitis Diet to Avoid Flare-Ups
Reader's Digest
Marcelo Ricardo Daros/ShutterstockYou've likely heard that eating a high-fiber diet and getting plenty of exercise are important aspects of a healthy lifestyle. Not only can these things ward off weight gain and disease, but they can also aid digestion ...



GlobeNewswire (press release)

Diet Doc Medical Director Says that Weight Loss on Gluten-Free Diets is not Guaranteed
GlobeNewswire (press release)
Burlington, VT, Oct. 17, 2017 (GLOBE NEWSWIRE) -- Many consumers have the misconception that switching to a gluten-free diet will result in weight loss. However, Dr. Nishant Rao of the accredited national weight loss program, Diet Doc wants to remind ...

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Mediterranean diet, alkaline water may be as effective as PPIs for laryngopharyngeal reflux
Pharmacy Today, American Pharmacists Association, pharmacist.com
Treatment of laryngopharyngeal reflux (LPR) with alkaline water and the Mediterranean diet may be as effective as treatment with proton-pump inhibitors (PPIs), according to research published online in JAMA Otolaryngology–Head & Neck Surgery in ...

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Business Insider

I went on the Tom Brady diet and his 'avocado ice cream' was the worst thing about it
Business Insider
We tried the avocado ice cream that New England Patriots quarterback Tom Brady says is part of his diet. Brady included the recipe for the ice cream in his new book "The TB 12 Method." During a week of trying out the workouts and diet regimen touted in ...

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HelloGiggles (blog)

5 ways to quit cheese for a more plant-based diet during Vegetarian Awareness Month
HelloGiggles (blog)
While I once felt the same exact way, I successfully eliminated cheese (made from dairy) from my diet completely just over three years ago. And I've never looked back. For many people who are lactose intolerant and suffer from other digestive problems ...

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Pittsburgh Post-Gazette

Your diet is your health
Pittsburgh Post-Gazette
That's right. I would agree wholeheartedly with this. There is a direct relationship between your diet and your health. In fact, your diet is your health. If you are what you eat, then why would you want to be a Twinkie? Taken a step further, you can ...


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