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The Seattle Times

Has your diet become your religion? How to find balance in your food choices
The Seattle Times
Pick pretty much any religion or fad diet and you'll find certain elements in common. Strict guidelines. The promise of personal transformation. But rigidity in your diet is not always the best option.



News-Medical.net

Sugar addition in diet and its effect on appetite, fat breakdown and energy metabolism
News-Medical.net
Studies have shown that diet plays a vital role in maintaining a healthy body weight and also to prevent obesity. The composition of diet is with macro and micronutrients. The macronutrients are carbohydrates or sugars and complex sugars, proteins and ...



CBS News

Using diet to counter the effects of multiple sclerosis - CBS News
CBS News
A new study of multiple sclerosis patients examines how a strict diet may ease the symptoms of the disease. MS, a potentially disabling disease of the central ...

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Atlanta Journal Constitution

What you need to know about the raw food diet
Atlanta Journal Constitution
The raw food diet has several variations, and although many of the people who follow it are vegans, some aren't. The diet consists of uncooked and unprocessed foods that are mostly organic. You'll eat plenty of fruits, vegetables, nuts, seeds and ...



CBS Philly

Researchers: Popular Diet May Help With Multiple Sclerosis
CBS Philly
Patients enrolled in the trial, are following a strict Mediterranean-style diet, including no processed food, dairy or meat. But lots of fruits, vegetables and whole grains. “We think that those are anti-inflammatory we also think that they're ...

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Delish.com

Why You Should Never Order Diet Coke On A Plane
Delish.com
Apparently ordering the diet soda is infuriating for crew members because of how overly fizzy it gets when poured. According to a blog post on These Golden Wings from 2013 that has recently resurfaced, Diet Coke takes longer to pour than any other soft ...

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Medical Xpress

'Diet foods' to skip
Medical Xpress
Rethink your drink and skip the diet soda. Research done at Purdue University shows that drinking lots of soda with artificial sweeteners can boomerang and cause weight gain and even diabetes. Opt for water or herbal tea to stay hydrated and curb ...

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Medical Xpress

Mediterranean-style diets linked to better brain function in older adults
Medical Xpress
The MIND diet is a version of the Mediterranean diet that includes 15 types of foods. Ten are considered "brain-healthy:" green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil, and wine. Five are ...

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Engadget

Diet app Lose It introduces DNA-based weight loss plan
Engadget
The embodyDNA test essentially gives you a series of insights about your body when it comes to diet and fitness. It figures out what your metabolism is, what your fitness levels are, and if you have any sensitivities to certain foods like gluten or dairy.

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Lakenewsonline.com

MARLAY -- Can fasting diets work for weight loss?
Lakenewsonline.com
There are no quick fixes for weight loss. Any of these diets might work to lose a few pounds, but for the weight to stay off, the diet must be something you can follow for the rest of your life. Anita Marlay, R.D., L.D., is a dietitian in the ...


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