Coopdir.com - The Latest Diet News and Information
The juice diet  Netdoctor

Juice diets are a popular quick-fix diet, promising dramatic weight loss, and some even claim to detox the liver and transform your intestinal health. But can a ...


Bohemian Rhapsody: Rami Malek's crazy 'crash diet' and exercise regime revealed  Mirror Online

Rami Malek really put the effort in when it came to becoming Bohemian Rhapsody's Freddie Mercury - even the diet and exercise regime.


How to live longer - the six foods you should add to your dinner to avoid death  Express

Eating a healthy balanced diet - including at least five portions of fruit and vegetables a day - could lower the risk of an early death, according to the NHS.


The Pegan diet is set to be the biggest food trend next year – here’s what it is  The Sun

YOU'VE probably heard of the Paleo diet but in 2019, it's getting a green makeover. The "Pegan Diet" is set to be the next big thing - and it's the vegan version of ...


Best supplements for the heart - the 3p a day capsules to avoid ‘sudden cardiac death’  Express

SUPPLEMENTS could be used to improve heart health, as well as to lower the risk of heart disease symptoms. Asking these cheap capsules to your diet every ...


Paleo diet: Breakfast, lunch and dinner meal plan for popular weight loss diet  Express

WEIGHT loss is a case of eating the right diet, and the Paleo diet meal plan has found popularity in recent years as one way of slimming down. What can ...


Paleo diet: New health warning over Pete Evans-pushed diet  NEWS.com.au

The controversial paleo diet has been dealt another blow by health researchers, who've discovered a link between the so-called 'caveman food lifestyle' and ...


How to live longer: Do vegetarians live longer? The diet secret to long life REVEALED  Express

HOW TO live longer: Eating a healthy, balanced diet has been found to boost longevity because it helps slash the risk of serious health conditions. For a long ...


Weight loss: Paleo diet can help you lose fat TWICE as fast - how does it work?  Express

THE PALEO diet has been shown by several studies to aid weight loss. The diet focuses on eating hunter gatherer inspired meals to lose weight. How does it ...


Stomach bloating - three spices to add to you dinner for trapped wind pain  Express

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could also be at risk of trapped wind pain and ...


DNA-based diet and exercise plans offer little more than self-fulfilling prophecy, study  The Next Web

Stanford University, over the course of a year, recruited 223 participants in a fascinating study at the intersection of diet, exercise, and DNA. Researchers sought ...


High blood pressure - the four foods you should AVOID or risk deadly hypertension  Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could lower your chances of deadly hypertension symptoms and signs ...


I've tried logging my exercise and diet – but are health apps really a good idea?  The Guardian

There's an app for just about every aspect of wellbeing, from training to water consumption to menstruation. Do they help build good habits, or is there a darker ...


High blood pressure - the best desserts to prevent deadly hypertension symptoms  Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could prevent hypertension symptoms and signs by swapping your ...


Diabetes type 2 - the BEST 10p vegetable you should add to your diet to lower blood sugar  Express

DIABETES type 2 risks could be lowered by making some diet or lifestyle changes. You could prevent diabetes symptoms and signs by adding this cheap ...


Fat feline is top cat after diet  Blackpool Gazette

A flabby feline who was once so big she couldn't jump the garden fence has been named 'top cat' in the UK's largest pet slimming competition.


US researchers seek to end carbs v fat 'diet wars'  The Guardian

A group of scientists is trying to end the “diet wars” raging over how much fat and carbohydrate we should eat, arguing that what matters for most people is ...


Everything You Need To Know About The Ketogenic Diet  Plant Based News

There are many misunderstandings about the ketogenic diet, ranging from the conditions for which it can be useful to the right way to adopt it. Many people claim ...


Is an NHS-backed diet going to succeed when most others don’t?  The Guardian

Let's hope a prescribed regime for diabetics works. It would also shame the diet industry.


Weight loss tips: You could lose 6 lbs in 7 days on THIS diet plan - without missing meals  Express

WEIGHT LOSS is something that is on many people's minds in the run-up to Christmas, and with festive parties fast-approaching, the team behind one diet plan ...


What is a crash diet & are crash diets bad for you? Experts explain  Netdoctor

We speak to an expert to find out whether crash diets are a good idea, and learn that there are many more health risks and side effects than there are benefits.


10 surprisingly filling, low-carb foods you can eat on the paleo diet  INSIDER

If you're looking to cut carbs in an effort to improve your health or trim down, you might want to turn to these low-carb foods on the paleo diet.


Romelu Lukaku reveals new diet which has helped him rediscover goalscoring form  iNews

Manchester United striker Romelu Lukaku has spoken about his new diet and conditioning plan in which he has sought to shed muscle to redicscover ...


Gluten-free diet not healthy for everyone  CNN

A gluten-free diet is designed specifically for those with celiac disease and related conditions. Adopting the popular dietary restriction when you don't have a ...


Why we should resist the diet diktats of the nanny state  The Grocer

Centenarian Arthur Grisbrook's diet is a two-fingered salute to the dietetic establishment, says Joanna Blythman.


You won't believe how accurate this 1960 diet book is  JOE.co.uk

When it comes to losing weight, what works is pretty simple. One diet book from 1960 is proof the answers were always right before us.


Brigitte Macron diet: What does Emmanuel Macron's wife eat to stay looking so young?  Express

BRIGITTE MACRON is the wife of Emmanuel Macron, the President of France. At age 64, many people are often left surprised by her youthful looks. Could it be ...


Adjusting diet can help you manage Rheumatoid Arthritis  Sumter Item

Approximately 1 percent of the American population has been diagnosed with Rheumatoid Arthritis. Although women are two to three times more likely to get it ...


NHS GPs to prescribe 800 calorie ‘liquid diet’ of soups and shakes to tackle type 2 diabetes  The Independent

Thousands of NHS patients are set to be prescribed a “liquid diet” of soups and shakes which limit them to just 800 calories a day in a bid to address soaring ...


Hazelnut diet helps to ward off dementia  Express

EATING a handful of hazelnuts a day can help ward off Alzheimer's disease, new research has found.


Forcing a bread and water diet on Navy personnel is now illegal  Boing Boing

Good news everybody! If you're in the Navy or Marines, it's now illegal to throw you in the brig and feed you nothing but bread and water as a punishment. Yes ...


Ivanka Trump diet plan: Donald Trump’s daughter swaps juicing for THIS to stay slender  Express

Ivanka Trump, 37, acts as an advisor to her father Donald Trump, 72, and is noted for her impeccable dress sense and impressive physique. Mum-of-three ...


Here's what happened to 6,000 women on a Mediterranean diet  Treehugger

The women in a 12-year study who adhered most closely to the diet had reduced heart disease risk similar to taking statins or other medications.


Best supplements for weight loss - the 5p a day fruit capsules to prevent weight gain  Express

WEIGHT LOSS supplements could help overweight or obese patients with their diet plans. You could lose weight and prevent weight gain by adding these ...


Diet is key: how you eat could help prevent or tackle diabetes  Raconteur

Fasting, diet pills, low carb, low calorie - however you do it, weight loss can help push type-2 diabetes into remission.


Winter pregnancy care: 5 diet and nutrition tips for expectant mothers  Times Now

You will be surprised to know that the baby inside your womb will take all the nutrients from your body to fulfil its needs. Here are five nutrition tips for a healthy ...


High blood pressure: Seven foods to include in your diet to help lower your reading  Express.co.uk

High blood pressure can be difficult to detect because symptoms are rarely noticeable. To find out what your blood pressure is you should visit your GP who can ...


How to get rid of visceral fat: Four simple diet changes to reduce the harmful belly fat  Express

HOW TO get rid of visceral fat: Located in the abdominal cavity next to a number of vital organs, visceral fat can pose a serious health risk if levels become too ...


Keto diet: What is the Keto diet? How does it help you lose weight?  Express

WEIGHT LOSS can be achieved in numerous ways, but the recently popular Keto diet will reportedly help turn your body into a fat-burning machine. So what is ...


Heartburn warning - the BEST Christmas foods to prevent acid reflux  Express

HEARTBURN is a burning chest pain that's caused by stomach acid reflux symptoms. This Christmas, you could lower your risk of heartburn and indigestion by ...


How to get rid of visceral fat: This diet plan can help shed the ‘dangerous’ belly fat  Express

Visceral fat isn't necessarily associated with being overweight. High levels can result in serious health complications. Eating the right foods can help get rid of it, ...


21 Diet Foods That Can Make You Gain Weight  Healthline

Diet foods are specifically marketed to people looking to shed excess weight but may do your waistline more harm than good. Here are 21 diet foods that may, ...


5kg in 10 days: the $8 ALDI Christmas diet that is sweeping Australia  New Idea

Have you gone too hard too fast with all your festive eating and need to drop some kilos? Well one Aussie dad has revealed his fast-working and budget-friendly ...


The Paleo diet: everything you need to know about the caveman diet.  Netdoctor

We speak to an expert to find out whether the paleo diet is the secret to healthy living or just another fad.


Lung cancer - the 10p vegetable to add to your shopping list to avoid symptoms  Express

LUNG cancer risk could be lowered by making some diet changes, and by giving up smoking, if you're a smoker. You could lower your chances of lung cancer ...


Harvard's claim that you should only eat 6 hot chips is a bad diet rule  Body and Soul

Ask your group of friends, your co-workers or your next-door neighbours what their weakness is when it comes to food, and I guarantee at least one person will ...


High blood pressure symptoms: Add THIS food to your diet to cut risk | Mens and Womens symptoms, causes and cures  Daily Star

HIGH blood pressure cases are prevalent in the UK. To ward off symptoms and cut your hypertension risk naturally, eat more of this food.


Teddi Mellencamp Arroyave Preaches Starting Every Day's Diet with This  Bravo

The Real Housewives of Beverly Hills accountability coach sticks to this "before anything" else hits her lips. by Alesandra Dubin. December 11, 2018 • 10:50 AM ...


A diet rich in this food has been linked to fewer menopause symptoms  woman&home

We've been told to eat a healthy diet full of the right nutrients to help us keep our bodies functioning properly our whole lives. But it seems as though when it ...


High blood pressure: Three foods containing hidden salt to cut down on  Express

HIGH blood pressure affects more than one in four adults in the UK, but many people may not realise they have it. Diet can have a huge impact on a person's ...


Vitamin D deficiency warning - the sneezy warning sign you need more ‘sunshine’ supplement  Express

VITAMIN D deficiency symptoms include feeling tired, hair loss, excessive sweating, and a general feeling of weakness. But you could also be at risk of the ...


5 High-Protein Breakfast Foods You Must Include In Your Weight Loss Diet  NDTV News

It is imperative to include a lot of protein-rich foods in your diet, if you are willing to reduce those extra pounds.


Eating Right: Pecans, walnuts amoung five nuts linked to healthy diet  Chicago Sun-Times

In general, when part of an overall healthy diet, eating nuts is linked to lower rates of Type 2 diabetes, healthier cholesterol levels and more.


Health Tip: How Diet and Exercise Affect Cancer Risk  U.S. News & World Report

(HealthDay News) -- Of course, you should quit smoking. But poor diet, being overweight and not getting enough exercise also are risk factors for developing ...


Take Life Back: Key factor undoing your diet and exercise efforts  New Zealand Herald

Are you in pursuit of living a healthier life? While you may be making concerted efforts with your diet and exercise, four experts from different areas of health ...


Health Beat: Mood foods: The link between depression and diet  69News WFMZ-TV

Depression is the leading cause of disability in Americans ages 15 to 44. Now, a new study shows the foods you eat or don't eat might affect how you feel.


What We Know About Diet and Weight Loss  The New York Times

You'd think that scientists at an international conference on obesity would know by now which diet is best, and why. As it turns out, even the experts still have ...


Here's One Simple Way You Can Start Eating Healthier  TIME

People are drinking less soda than they used to. But in nearly every other way, the typical American diet hasn't improved in a very long time. “If you look at how ...


How to lose weight fast: Cut out these 10 'healthy' diet foods secretly making you fat | Daily Star  Daily Star

Trying to lose weight can be a minefield as there are so many diet options out there. To make matters even more complicated, many foods branded as "low-fat or ...


Sherri Shepherd: Weight Loss ‘Was Like God Saying, You Can Do Something Different’  Us Weekly

Now 276 days off sugar, Sherri Shepherd shares the keto diet tricks that have helped her and credits divine intervention for her health motivation — details.


How Do Vegans Get Enough Protein From Their Diet?  LIVEKINDLY

With many consumers opting to ditch meat and dairy products for the sake of the environment, their health, or for the animals, “where do vegans get their protein ...


More calories burned when diet is low in carbs  Business Insider

By Linda Carroll. (Reuters Health) - For years dieters were told that a calorie is a calorie, but a new study suggests people may burn more calories on a low-carb ...


Weight loss nutrition tips: Eating at night could ruin your diet  Body and Soul

For many of us, a day of healthy eating is quickly undone when we arrive home from work, exhausted, unmotivated and with low blood glucose levels. The first ...


'Mother of all sustainability challenges': Report urges global diet and farming overhaul  www.businessgreen.com

Scale of challenge to feed growing population while cutting emissions is greater than previously thought, finds WRI report.


Vegan diets are adding to malnutrition in wealthy countries  Medical Xpress

While many of the cases of hidden hunger are found in developing countries, this phenomenon is also a growing public health concern in developed countries.


Apple cider vinegar weight loss: How to take diet drink to lose weight revealed  Express

APPLE CIDER VINEGAR (ACV) has been shown to help weight loss in clinical trials. How do you drink the acidic fluid to help you shed the pounds.


17 Day Diet Review: Does It Work for Weight Loss?  Healthline

The 17 Day Diet is a popular weight loss program created by Dr. Mike Moreno. It claims to help you lose up to 10–12 pounds (4.5–5.4 kg) in only 17 days.


Low-protein, high-carb diet may help ward off dementia  The Guardian

Diet tested on mice proves more beneficial in some cases than restricting calories.


Equalution: The Macro Diet Plan That Still Lets You Eat Pizza & Ice Cream  Glamour UK

Equalution is the new Australian weightloss plan taking over Instagram. The macro counting diet focuses on smart swaps for fat loss and muscle gain.


Protein diet: Seven foods that will help you to lose weight fast | Daily Star  Daily Star

LOOKING to lose weight and tone up fast? These high protein foods will help you to shed the pounds and build muscle.


Virat Kohli's fitness secrets: Indian cricket captain's diet and workout plan will boost your weight loss  Times Now

Virat Kohli weight loss tips: On Virushka Anniversary lets check out Virat Kohli transformation pics and photos. Virat Kohli diet plan, workout and fitness routine.


Pegan Diet Predicted To Be A Big Food Trend Of 2019, But What Is It?  HuffPost UK

The pegan diet has been tipped to be one of the biggest food trends of 2019, according to Pinterest – and no, we hadn't heard of it either. The diet, created by Dr ...


Protein diet: Ten vegan foods that will help you to lose weight fast | Daily Star  Daily Star

STRUGGLING to get enough protein into your plant-based diet? These vegan foods are packed with the nutrient – here's how they could help you lose weight.


Weight loss: 5 diet tips to stay healthy and fit this winter  Times Now

Diet is a very important component for staying fit and healthy. Here are a few diet tips to help you stay fit by consuming foods available only during the winter ...


High blood pressure: Three drinks to include in your diet to help lower your reading  Express

HIGH blood pressure is a common condition that affects more than one in four adults in the UK. Diet can have a big impact on a person's blood pressure reading ...


You are what you eat: High dietary versatility characteristic for early hominins  HeritageDaily

To eat what grows locally – today's dietary trend was every day's practice for prehistoric humans. Studying fossil tooth enamel, German researchers from the ...


Happy Birthday Yuvraj Singh: Diet And Fitness Routine Of The 37-Year-Old 'Fighter'  NDTV Food

Happy Birthday Yuvraj Singh: Lets take a look at the Indian cricketers diet and fitness routine, which allows him to stay fit.


Rice diet for weight loss: How to use Basmati rice in your meal plan for burning belly fat  Times Now

Rice, particularly basmati rice, can be a great addition to your weight loss diet. Here's how to include basmati rice in your rice diet if you're trying to reduce belly ...


What is the pegan diet?  Metro

2018 was the year of veganism. Whether you wanted to eat more healthily, or live more sustainably, more people than ever were shunning animal products for a ...


What Is A Pescatarian Diet, What Are Its Benefits?  Medical Daily

Interested in a plant-based diet but feel like you need a stepping stone of sorts? The pescatarian diet may be the eating pattern for your needs.


The low FODMAP diet: everything you need to know  Netdoctor

Gut health is currently a hot topic. This isn't a surprise when you consider that one in five people in the UK suffer from digestive conditions such as IBS.


Emphasize patient adherence, dietary patterns in recommending diets for patients with diabetes  Healio

CHICAGO — While diets that emphasize increasing or decreasing a single nutrient class, such as high-carbohydrate or low-fat diets, are trending in the news, ...


Here's how going on fad diets can mess with your brain  Health24

So you've lost 10kg. But are you also losing your mind?


My midlife weight gain wasn't down to diet – it was my thyroid  Telegraph.co.uk

About three years ago – not long after my mum's sudden death – I noticed that I was putting on weight. I wasn't eating any more than usual, and I am very active.


5 Healthy Seeds To Add To Your Diet  Medical Daily

Seeds can be easily introduced into any diet, packing everything from protein to fiber. Here are five kinds of healthy seeds you can add to your foods.


10 reasons you might be gaining weight that have nothing to do with your diet  INSIDER

Weight gain can sometimes be hard to source, but there is a good chance that it doesn't have anything to do with what you're eating.


High-fat diet 'lowers risk of dementia'  Express

A DIET high in fat reduces the risk of getting dementia, research has revealed.


Can You Get Enough Vitamin K On A Vegan Diet?  Plant Based News

Many people first hear about vitamin K after having a baby as some governments say babies should it some soon after birth to prevent internal bleeding. Why is ...


Type 2 diabetes: Add more of this carbohydrate to your diet to manage the condition  Express

TYPE 2 diabetes sufferers are advised to watch their carbohydrate intake, as eating too many carbs can raise blood sugar levels. However, there is one type of ...


The Mountain From 'Game Of Thrones' Reveals More About His Diet Plan  LADbible

Hafþór Júlíus 'Thor' Björnsson (that massive bloke who played The Mountain in Game of Thrones) has revealed more about his diet plan - which, on the plus ...


High-carb, low-protein diet 'may keep brain young' – at least in mice  NHS Choices

"Low-protein, high-carb diet may help ward off dementia," reports The Guardian. Researchers studying mice kept on different diets found that mice on either ...


Best Diets 2019 - Top Plans To Lose Weight This Year, Per a Dietician  GoodHousekeeping.com

The Mediterranean, DASH, and Volumetrics Diets top our nutritionist's list of best weight-loss diets for 2019. These diets promote better health and weight loss ...


Pre-Holiday Diet from Hell?: I'm A Celebrity campmates have lost a total of four stone in a week  The Telegraph

The legendary I'm a Celebrity 'jungle diet' has already led to some staggering results in 2018.


Tooth enamel analysis shows two early hominin species ate a generalized diet  Phys.org

A team of researchers with members affiliated with several institutions in Germany has found evidence that suggests two species of hominins from the Early ...


NHS to prescribe thousands of diabetes patients a liquid diet  AOP

The NHS has announced the expansion of a programme that aims to boost the chances of remission in type 2 diabetes patients through a liquid diet of soup and ...


Weight loss: From Priyanka to Aishwarya, 5 diet tips from former Miss World winners that can help you stay fit  Times Now

All the beautiful women from India who have won the Miss World title have fit and fabulous bodies. From Priyanka to Aishwarya they follow a strict diet and ...


Type 2 diabetes: A rapid weight loss diet can diminish the effects of diabetes  Express

TYPE 2 diabetes is a lifelong condition, but improving your diet and losing excess weight can help control blood glucose and prevent complications from ...


Menopause Diet: How What You Eat Affects Your Symptoms  Healthline

Menopause is a natural transition in a woman's life often associated with unpleasant symptoms like hot flashes and disrupted sleep. This article discusses how ...


Christmas survival guide: 10 tips to keep your diet on track  Belfast Telegraph

'Tis the season, and at this time of year, everyone's conscious of how rapidly Christmas is approaching, and none more so than parents, who will find themselves ...


Why a low-gluten diet may benefit everyone  Medical News Today

New research, published in the journal Nature Communications, finds that a diet low in gluten may also benefit the health of people who are not allergic to it.