- The Latest Fitness News and Information
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Courier Journal

Strength and fitness on display at Kentucky Muscle 2018
Courier Journal
A feast of fitness at the Kentucky International Convention Center Scott Utterback, Louisville Courier Journal. by Taboolaby Taboola. AD CONTENT. BlitzLift · Submarine Captured These Horrifying Titanic ImagesBlitzLift. Undo. Beverly Hills MD.

How to use that workout selfie to fuel your fitness goals
When any of the people I follow on Instagram or Facebook share a "sweaty selfie" or "swealfie", aka, a post-workout pic of themselves drenched in sweat after a long run or Crossfit session, I'm quick to absentmindedly 'like,' just as I do any other selfie.

Fitness club flexing its muscle with 2 new locations
Club4Fitness plans to open two facilities in Alabama early next year, according to Justin Toomey of Stirling Properties who worked with the fitness club to find the new locations. Kenneth Herring of Kerioth Corporation in Ridgeland, Ms., also helped ...

Denton Record Chronicle

Senior citizens assessed at annual fitness test
Denton Record Chronicle
Seniors held out weights, demonstrated flexibility and speed walked back-and-forth across a basketball court on the Texas Woman's University campus Saturday morning. Each was participating in the eighth annual Functional Fitness Test hosted by the ...

3 things to make sure to include when building a golf fitness routine
Over forty years ago, the great Gary Player was stressing the importance of fitness to the golfer. It may have taken a while for everyone to get on board, but it has happened. You now see a fitness trailer at every PGA TOUR event and golfers that look ...

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1380 KCIM

Platinum Fitness Offering Up A Frightening And Free Fitness Experience
1380 KCIM
Getting fit doesn't have to be scary, in fact, it can be a “spooktacularly” good time. Platinum Fitness on Griffith Road will be hosting a costume fitness party on Saturday, Oct. 27, from 9 a.m. to 1 p.m. They will be offering kickboxing, cardio and ...

Introduce tax breaks on gym memberships and home fitness equipment, Chancellor told
The signatories, which include former Health Secretary Andrew Lansley, Prof Sir Muir Gray, an advisor to Public Health England (PHE), and Baroness Grey-Thompson, chairman of fitness body UK active, say such measures could have a major impact on ...

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Medical Xpress

Better cardiorespiratory fitness reduces all-cause mortality risk
Cardiorespiratory fitness was inversely associated with long-term mortality, according to a study published in JAMA Network Open. The greatest survival was associated with extremely high aerobic fitness, especially in older patients and those with ...
Cleveland Clinic shows better cardiorespiratory fitness leads to longer lifeEurekAlert (press release)
Researchers show better cardiorespiratory fitness leads to longer lifeMedical Xpress

all 3 news articles »

Worcester Telegram

Pure Fitness defends handling of memberships before sale of Webster gym
Worcester Telegram
WEBSTER – A former gym owner defended herself against allegations she duped customers by selling long-term memberships while the sale of the business she owned for 15 years was in the works. Nikki Holland sold Pure Fitness in leased space on Sutton ...

Sky Hi News

Fitness Trail: Five essential stretches for winter sports
Sky Hi News
This is due to the fact that flexibility is one of the five components of physical fitness and may improve overall performance by enhancing your range of motion and fluidity of movement. When combined with a regularly performed myofascial release ...

Google News