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<rss version="2.0"><channel><title>Websites and articles- Health &amp;gt; Fitness</title><link>http://coopdir.com/Health/Fitness/</link><description>A collection of handpicked websites and articles </description><item><title>Training Routines and Weight Loss Tips</title><link>http://coopdir.com/detail/training-routines-and-weight-loss-tips-9500.html</link><description>&lt;p&gt;Weight Loss and Training is a large repository of content, articles, and reviews, including content about weight loss tips, healthy recipes and product reviews. All content is provided by renowned personal trainer Sam Omidi.&lt;/p&gt;</description><pubDate>Thu, 20 May 2010 09:24:23 GMT</pubDate></item><item><title>Body Toning</title><link>http://coopdir.com/detail/body-toning-841.html</link><description>Toning your body through easy exercises and nutrition that can be done just about anywhere. Toning For Dummies shows you step by step how to perform proper and safe body toning exercises.</description><pubDate>Thu, 19 Nov 2009 04:53:03 GMT</pubDate></item></channel></rss>