- The Latest Sleep News and Information


Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'
The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark. "Human beings are the only species that deliberately deprive ...

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The New Yorker

The Secrets of Sleep
The New Yorker
When I trained to be a doctor, some four decades ago, everyone neglected sleep. “On call” duty for hospital interns began at 6 A.M. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back ...

What is sleep, even?
From the outside, sleep seems like a huge timesuck. Allan Rechtschaffen, formerly a professor at University of Chicago, wrote in 1998 (paywall) that while we sleep “we do not procreate, protect or nurture the young, gather food, earn money, write ...

Your 7-Day Sleep BETTER Plan
Thanks for signing up for the 7-Day Sleep BETTER Plan. With just a single text message you've taken the first step toward getting a good night's sleep. A recent survey showed that 46 percent of us aren't getting enough rest to power through the day ...

Live Science

Your Hair Color and Sleep Habits May Come from Neanderthals
Live Science
Neanderthal DNA could influence your skin tone, hair color, sleep patterns, mood and even smoking behavior, a new study finds. The finding sheds light on the role Neanderthal genetic variants play in modern human biology in addition to disease, the ...

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How to Sleep Well in These Markets (and What to Do With Apple): Market Recon
As long as you aren't the "would've, could've, should've" type (and those types are worthless and weak anyway), then this will help you sleep at night. I told you yesterday. I'm net long. I'm diversified, and where I'm a tad nervous, I'm hedged. I'll ...

Medical Xpress

Skimping on sleep may contribute to gestational diabetes
Medical Xpress
The amount of time spent sleeping in the United States has dropped significantly in the past twenty years with almost a quarter of women and 16 percent of men experiencing insufficient sleep. Now, a new study has found that lack of sleep among pregnant ...
Researchers find link between lack of sleep and gestational diabetesCTV News
Lack of Sleep in Pregnancy May Contribute to Gestational Diabetes; Try these Foods for Better SleepNDTV
Lack of sleep in pregnancy may contribute to gestational diabetesThe Hans India

all 14 news articles » (blog)

Chris Young's Losing Sleep Gets a World Tour (blog)
Chris Young, one of country music's most distinctive vocalists, has announced the first 18 dates of his upcoming Losing Sleep 2018 World Tour. Kane Brown and LANCO will join Young for the winter run starting Jan. 11 in Indianapolis, IN. Tickets and VIP ...
Country star Chris Young to bring his 'Losing Sleep' Tour to HuntingtonHuntington Herald Dispatch
Chris Young Plans Headlining Losing Sleep Tour for 2018 - The BootThe Boot (blog)
Chris Young, Kane Brown returning to Resch for Feb. 22 showGreen Bay Press Gazette
Taste of Country -Country Fancast -Sounds Like Nashville
all 16 news articles »

Divided autism community bonds over need to study sleep
Spectrum (blog)
The utter lack of research on autism and sleep. A PubMed search reveals nine clinical trials on autism and sleep in the past five years. Compare that with the more than 400 clinical trials of treatments for core autism features, such as social deficits ...

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The San Diego Union-Tribune

Homeless who sleep in cars to get third parking lot on city land
The San Diego Union-Tribune
Dreams for Change CEO Teresa Smith, who started the nonprofit's parking program in 2010, estimates that about 1,000 homeless people in the county sleep in their cars. The parking program usually has a waiting list of about 40, she said. Along with ...

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