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Forbes

Understanding The Link Between Sleep And Anxiety, And Other Findings From The Neuroscience Of Sleep
Forbes
Research findings suggesting that sleep loss and anxiety are closely linked were among those presented at Neuroscience 2018, the annual conference of the Society for Neuroscience held in San Diego, California. The news isn't all dire, however – this ...



New York Magazine

Welcome to Sleep Week
New York Magazine
Last week at the Strategist was Work Week, during which we wrote about how to be productive by choosing things like the best ergonomic office chair and the best work backpack. So, naturally, we thought we'd reward ourselves and follow that up with ...



Reader's Digest

6 Ways an Extra Hour of Sleep Could Save Your Life
Reader's Digest
Sleep experts recommend adults get at least 7 to 9 hours of sleep every night. And yet, one in three Americans don't get enough sleep. According to the American Sleep Apnea Association, more than 50 million Americans already suffer from more than 80 ...



WebMD

It's OK if Baby Doesn't Sleep Through at 6 Months
WebMD
12, 2018 (HealthDay News) -- If your 6-month-old still wakes up at 2 a.m., a new study suggests you don't lose any additional sleep worrying about it. Even if she's still not getting six to eight hours of uninterrupted shut-eye at night by her first ...
Your 6-month-old isn't sleeping through the night? RelaxMedical Xpress
How much sleep should a newborn really get?WTNH.com (press release)
Parents Shouldn't Worry If Their Baby Doesn't Sleep Through The NightCBS Boston
WKOW -McGill Newsroom
all 13 news articles »


Women's Health

9 Thoughtful Gifts For Anyone Who's Tired And Sleep-Deprived
Women's Health
The Bose Sleepbuds use soothing sounds to mask noise from the street, a snoring partner, or those loud next-door neighbors. The wearer can also set an alarm ...

and more »


Uninterrupted Infant Sleep, Development, and Maternal Mood
AAP News
OBJECTIVES: Contrary to the importance of total sleep duration, the association between sleeping through the night and development in early infancy remains unclear. Our aims were to investigate the proportion of infants who sleep through the night (6 ...



CBS Boston

HealthWatch: Physical Activity For Children; Baby's Sleep Schedule
CBS Boston
HealthWatch: Physical Activity For Children; Baby's Sleep Schedule. Dr. Mallika Marshall reports on the federal government's new guidelines for physical activity for children, and that parents shouldn't worry if their children aren't sleeping through ...



Cape Cod Today

How Better Sleep Improves Work Performance
Cape Cod Today
A lot of things can disrupt employee engagement, and one of those problems is sleep-deprivation, which creates presenteeism. Presenteeism is seen by companies as even more harmful than its counterpart, absenteeism. It's when the employee shows up ...



FOX 29

Sleep better with Simple Sleep Services
FOX 29
If you snore or have sleep apnea, then Simple Sleep Services is the perfect place for you. Mindy Rivas from Simple Sleep Services is telling you about a solution that can help people with snoring and sleep apnea. Simple Sleep Services 700 E. Sonterra Blvd



Washington Post

Poor sleep can be the cause of anxiety, study finds
Washington Post
A sleepless night can leave the brain spinning with anxiety the next day. In healthy adults, overnight sleep deprivation will trigger anxiety the next morning, along with altered brain activity patterns, scientists reported at the annual meeting of the ...


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